![]() ![]() What is activated charcoal?Īctivated charcoal is the byproduct of burning a carbon source like wood or (better yet) coconut shells. Believe me, your bloated belly will thank you later. Let’s take a closer look at activated charcoal benefits, potential side effects and where to buy activated charcoal. Because let’s face it…even the strictest dieters can have a moment of weakness and overindulge in energy-sapping processed snacks. Ultimately, activated charcoal is an effective way to feel better when you’re bloated after eating, and it’s also an amazing part of an overall detox diet routine. ![]() It may even have anti-aging benefits, too! ![]() Of course, people in those days didn’t stuff their stomachs with processed foods that cause bloating, constipation and other uncomfortable feelings.īut what is activated charcoal actually doing once it’s inside your system? This wonder substance binds with certain heavy metals and toxins to help flush them from the body.
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